1. Raw veggies
2. Apple with Almond Butter
3. Cottage cheese with fruit and/or nuts
4. Mixed nuts
5. Lara Bars (Gluten free, Sugar free and all natural --- Costco, Zhers)
6. If you crave the sweets --- Dark Chocolate Almonds
7. Fruit
8. Hard boiled
(Back to Mind to Muscle Resource Main Page)
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